Bask Improve Sperm Quality

Vitamin D is produced by the body when exposed to sunlight exposure increases the quality of male sperm. Thus the results of research conducted by experts at the University of Copenhagen, Denmark, recently.

The study involved 340 men. Found, they are much direct contact with sunlight has a lively sperm with high speed and excellent quality.

"Our study found vitamin D levels are directly related to motility (the movement) of sperm. This shows the active role of vitamin D on human sperm function," said study leader Martin Blomberg Jensen.